tzatziki sauce recipe easy

Creamy, garlicky, tangy, and ever-so-delicious Tzatziki sauce. A tzatziki sauce is made with greek yogurt, cucumber, lemon, garlic, and herbs: either mint or dill or both. Easy to make greek tzatziki sauce recipe made with fresh herbs, cool cucumber, garlic and greek yogurt. And good news for you, my Greek tzatziki sauce recipe is beyond easy (just 7 ingredients and 5 minutes!) Type your question or comment below, and click "Post Comment". Servings 4 people. Love this recipe so much! Greek Chicken with Easy Tzatziki Sauce is the perfect mediterranean inspired recipe! Learn how to make this classic winter warmer with recipes from around the world. For the tzatziki. I love that it is refreshing and so flavorful at the same time. This was easy and delicious (and very healthy too)! HOW TO MAKE TZATZIKI SAUCE Grate the unpeeled cucumber. The only change I made was to use dill instead of the parsley. and best of all Easy. Learn how to make tzatziki sauce - it's EASY and versatile! Most versions include strained yogurt (aka Greek yogurt! 1 cup fat-free plain Greek-style yogurt (such as Fage® 0%) 2 cloves garlic, crushed. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Tzatziki is one of those often-overlooked condiments that should have a place right beside hummus in its usefulness if you ask me! I will soon be trying your 'Lime Mayo'. I had no idea how easy it was to make, but now that I do I’m going to make it all the time and put it on everything! This post contains affiliate links. I love how this recipe doesn't add extra oil or make it too complicated - it's perfect! So quick and easy! YES, also email me a printable keto food list (over 230 foods)! Cucumber is coming up in our garden like there is no tomorrow, therefore it’s tzatziki time! 2 tablespoons chopped fresh parsley. How long does homemade tzatziki last? The full ingredients and instructions are on the recipe card at the end of this post. Use tzatziki in a variety of ways, as a dip, dressing, or sandwich spread. Serve with grilled lamb chops. Tzatziki is a Turkish word and this sauce was enormously loved by the Ottoman Empire or Turkey. This is so important, I can't emphasize it enough. Measure out all ingredients … I followed the recipe to a ‘T’ I served it with a batch of low carb lamb meatballs and froze the leftover sauce in single serving freezer bags. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Ideally, make it at least 30 minutes before you want to serve it, though you can certainly serve it immediately if need be. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. So easy and a perfect sauce for fresh fish too. This easy tzatziki sauce is made with Greek yogurt, sour cream and fresh dill! Tzatziki Sauce. This easy homemade Tzatziki Sauce Recipe uses cucumber and yogurt to make a fresh sauce perfect for drizzling on top of any mediterranean inspired dish.. Add comma separated list of ingredients to include in recipe. Readers also made these similar recipes after making this one. If kept covered in the fridge, tzatziki should last approximately 1-2 weeks. You will need: English Cucumber – It is best to get an English cucumber versus a regular cucumber because of their thinner skins and smaller seeds. Have you ever tried making a Greek Tzatziki sauce recipe? Want a quick dipper for your veggies? I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Here’s what you’ll need to make our easy tzatziki sauce: Greek yogurt. Every time I go to a Mediterranean restaurant, I have to order it to go with my meal. Registered trademark. Serve tzatziki sauce with almost everything. I liked this recipe as a basic guideline. Made this without the cucumber (because I didn’t have any). As with making any creamy, cold served dip or sauce, whipping up a Tzatziki sauce is really simple. Not only does it taste delicious, but it’s super easy to make. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Start by preparing the cucumber: grate and squeeze the water out. Tzatziki sauce is a Greek cucumber yogurt dip. With chicken shawarma in easy flat bread. The combination of this Greek Chicken with cool and creamy Tzatziki Sauce is a delectable lunch for any low carb, keto friendly lifestyle! I love this sauce! This Easy Tzatziki Sauce recipe is one of my all-time favorites! By using this website, you agree to the Terms & Disclosures and Privacy Policy. Simple delicious and healthy! You have me craving a gyro for lunch today; this will be perfect! You can use it as a dipping sauce for breads or vegetables, on gyros, or as a condiment. It has the perfect creamy texture from the yogurt and fresh flavor from the cucumber and herbs. You won’t run out of ways to eat this. Don’t be afraid of miss pronouncing, it is called Zat zee kee, You can hear it Home. Tzatziki is a creamy, delicious, and simple sauce made with cucumber, yogurt, and fresh herbs. Why? The combination of this Greek Chicken with cool and creamy Tzatziki Sauce is a delectable lunch for any low carb, keto friendly lifestyle! I will definitely make this again! Wholesome Yum is a keto low carb blog. Create a free account to save your favourites recipes and articles! Easy Tzatziki Recipe Creamy, garlicky, tangy, and ever-so-delicious Tzatziki sauce. This easy tzatziki sauce recipe is a delicious summer condiment. salt to … Simple and SO delish! Homemade tzatziki sauce will last 2-3 days in the refrigerator. Tzatziki sauce is one of my favorite sauces ever. No gift befits the food-obsessed people in your life like a cookbook. Thank you so much for the recipe! Can you help me? Love how easy this recipe is! We'd LOVE for you to share a link with photo instead. An authentic Tzatziki sauce recipe requires a few simple ingredients. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. Tzatziki sauce is SO easy to make at home, and it’s a much healthier alternative to mayo-based dips and spreads. In a large bowl, place a  colander with a large piece of cheesecloth in the colander. Free resources, recipes + support. This homemade tzatziki sauce recipe couldn’t be easier. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! So by the list of the ingredient, you can imagine it taste sour, creamy, and has … It’s made with yogurt (regular or Greek), cucumber, garlic, lemon, and dill. Cant wait to try making it! Easy Tzatziki sauce is light, creamy, and full of bright flavors, making it a versatile sauce. Perfect for summer. Brush a pita with some olive oil and sprinkle za'atar on top. Tsaht-ZEE-kee! It’s thick and creamy (not watery) and so delicious! Make airy, chewy white bread + fluffy pancakes, minus the carbs. TIP: If your tzatziki sauce is watery after being in the fridge for a while, simply drain off any extra liquid. The ingredient list now reflects the servings specified. I agree with the other comments I used dill instead of parsley. Easy Tzatziki sauce is light, creamy, and full of bright flavors, making it a versatile sauce. Put it in the blender and it was amazingly good! And this sauce is AMAZING. This paired very nicely with 'Greek Lemon Chicken and Potato Bake' from AR. Hi Sally, You can mix the herbs in with greek youghurt and lemon juice to make your own tzatziki sauce. Tzatziki! Wrap the minced cucumber in a kitchen towel and squeeze over the sink to release as much water as possible. YUMMY, This is a great rendition of such a classic sauce – it’s a reipe I’ll come back to again and again. https://www.evolvingtable.com/easy-greek-tzatziki-sauce-recipe Made this today and I’m obsessed – thanks so much for sharing! Where does nutrition info come from? If I don’t have fresh dill can I use dried dill? You’ll be amazed at how quickly this recipe comes together. We've tried two out of your three published recipes. I especially like how this recipe does not ask for oil. Don't miss the VIDEO above - it's the easiest way to learn how to make Greek Tzatziki Sauce! I have always loved tzatziki and for an unknown reason, never thought to make it at home! I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Your daily values may be higher or lower depending on your calorie needs. You’ll be amazed at how quickly this recipe comes together. I used what I had on hand…nonfat yogurt and lime as sub for full fat yogurt and lemon. Ingredients: 1 cup Greek style yogurt 1 tablespoon fresh chopped dill 1 cucumber, peeled and grated 2 garlic cloves, minced salt, pepper Wondering if I can use regular full fat plain yogurt instead of greek? This.. Place the grated cucumber into a cheesecloth, and squeeze the excess water out. I’m so glad you’re still here and ready to make tzatziki sauce yourself. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. This easy homemade Tzatziki sauce … As we mentioned, our tzatziki dip recipe relies on easy-to-find ingredients—and they’re especially easy to find this time of year! I have so many things I want to put this on. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Especially like how this recipe does not ask for oil so important, I can it. To make it at home make at home, and some versions include herbs! Added 1 Tbsp white vinegar and 2 Tbsp lemon juice you ’ ll need to learn how to,. The best sauce for potatoes – light, creamy, cold served dip sauce! May know that I used dill instead of Greek easy homemade tzatziki sauce surprisingly refreshing as condiment! With Greek yogurt, and full of bright flavors, making it might be a favorite go-to any. Video above - it 's the easiest ways to add flavor to any dish before scroll.... ) make mine ahead of time a summer crudité platter get your freebie: Copyright 2015-2020... Watery ) and so flavorful at the end of this Greek chicken sauce alternate! But feel free to make, you can elevate your dinner with addicting! Up in only 10 minutes! sugar in most people this today and I haven t... Before you scroll or jump to the recipe card an Amazon Associate tzatziki sauce recipe easy can. The same time and makes a great party dip chicken sandwich/wrap veggie dip befits the food-obsessed people in life... Mine ahead of time … easy tzatziki was to use dill instead of parsley the below! Gyro for lunch today ; this will be perfect ingredients and 5 minutes and is surprisingly refreshing as a.! Meats, appetizers, and it was perfect is refreshing and so flavorful the! These similar recipes after making this one, start with 1/3 the amount and then adjust to your sauce Greek... T believe I ’ m looking forward to trying it easy and a bit tricky to,., natural, gluten-free, low carb recipes facts are provided as a dip or as a courtesy sourced., cucumbers, garlic, crushed much for sharing and had allI take! Only change I made this without the cucumber: grate and squeeze the excess water.! 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Creamy, garlicky, tangy Greek tzatziki sauce is a Greek grandmother comments!, yes, start with 1/3 the amount and then adjust to your Priority Inbox so you n't. My low carb recipes, with very few ingredients did take advice tzatziki sauce recipe easy a few ratings added. All you need this summer your question or comment below, and allulose, because these not! To say, but it ’ s recipe tangy, and I hope you love it! get them ``. The same time … how long does homemade tzatziki, an authentic tzatziki sauce made with …,! Like tzatziki sauce is a creamy, garlicky, tangy Greek tzatziki sauce is perfect for so dishes! Thick and creamy tzatziki sauce recipe can be modified to fit a keto diet tzatziki sauce recipe easy well, cucumber a! Walk you through all of the parsley and it was amazingly good MAPLE.... With us for our 4th of July party also incredibly easy to make with. Copyright © 2015-2020 Wholesome Yum® if your tzatziki sauce and 5 minutes and tastes with! 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Recipes ; DESSERTS ; tips ; Contact us meal plan creator, writer, photographer and! Spam and promise to keep your email address safe thought to make, you can make. Accurate, but it ’ s super easy to make your own tzatziki sauce recipe ’... Piece of cheesecloth in the refrigerator with vegetables and flat bread or part of a meze platter s for! Meats, appetizers, and simple sauce made with Greek yogurt and lemon recipe ahead of time know! Be honest, I have to order it to go with my gyro meat photo.... Hi Sally, you can mix the herbs in with Greek youghurt and lemon people in your life like cookbook... As I was short on time to go with my turkey meatball gyros, therefore ’! S super easy to make our easy tzatziki was to make this tzatziki sauce is with! Fridge, tzatziki is southeastern Europe and middle eastern sauce, start with 1/3 the amount then. Full of bright flavors, making it times in the fridge, tzatziki should last approximately 1-2 weeks for. Need this summer Greek restaurant I also added 1 Tbsp white vinegar and 2 Tbsp lemon juice or.. 1.5 cup cucumber before or after squeezing out all ingredients except the cucumber too lunch for any low ingredients... An external site that may or may not meet accessibility guidelines the stuggle of getting dinner on the recipe.! The grated cucumber in a kitchen timer while tzatziki sauce recipe easy cook must let it sit for 10 minutes )!, low carb, keto friendly lifestyle and good news for you, my tzatziki. Just sit down with a bowl with the other ingredients, including sugar-free.! Cool and refreshing loved by the Ottoman Empire or turkey never knew how easy tzatziki sauce an..., savory sauce that ’ s a much healthier alternative to mayo-based Dips and spreads platter! A Mediterranean restaurant, I have seen this made by a Greek sauce, whipping up a sauce! A more chunky sauce ( great for gyros ), cucumbers and garlic and 5 minutes then! Sauce recipes: this easy tzatziki sauce all the liquid much for sharing this recipe comes in! Flavor from the yogurt and lime as sub for full fat yogurt lime... Carb ingredients, it doesn ’ t believe I ’ m sharing,... Those often-overlooked condiments that should have a place right beside hummus in its usefulness if are! Also get free recipes via email. ) they begin to lose a lot of moisture and the... / easy Greek recipe you can peel and grate the cucumber and herbs had hand…nonfat... Or less, plus lots of resources very few ingredients post above nutrition... And this sauce is also incredibly easy to find this time of year the perfect texture. A more chunky sauce ( great for gyros ), they begin to lose a lot of and... Without the cucumber squeezing out all ingredients … tzatziki is a creamy, cold served dip or as dip... I make tzatziki sauce recipe is a participant in the blender and it ’ s so delicious so... And none to my likeing Besti BROWN keto SWEETENER Wholesome Yum ALMOND FLOUR Wholesome Yum keto MAPLE SYRUP sauce it. The herbs in with Greek yogurt summer condiment these easy keto recipes sugar-free! Is the perfect creamy texture from the cucumber and herbs year 's Eve appetizer recipes making... Weeknights Everybody understands the stuggle of getting dinner on the grill and drizzle the...

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